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The Best Weight Loss Supplements For Men
Burn That Burn Stubborn Belly Fat
Since being in the nutrition and weight loss industry for many years, we have noticed that men seem to get neglected.
Much of the focus is on helping women, and I will focus on men in this article.
After all, men also want to look good, too, right?
Don’t worry, fellas, we got you covered.
Today we are going to discuss the best weight loss supplements for men that burn stubborn belly fat
Where men get attacked
When someone asks about removing stubborn belly fat, we can almost always assume it’s dealing with a man.
That is because men tend to hold more weight around their waistlines, whereas women tend to get it in their hips and thighs.
We have seen it with some of the men at Naturalnutritioncompany.com (shhh, we don’t want any hurt feelings)
When we put on weight, our arms and legs don’t lose much muscle. The major part of the weight gain is in our bellies.
The good news is that because weight gain accumulates around the waist, when men start dieting, exercising, and supplementing, the first place the weight drops is from the waistline.
Before we dive into the best weight loss supplements for men, here are a few things men can do to lose weight and make their waist smaller.
Drink More Water
While a large belly is made mostly of fat, some of it is excess water weight. If you’re dehydrated, that means your body will retain water.
Not only will this make your belly bigger, but your face and entire body will hold extra water and look puffy.
Drinking more water will flush the body better and help you lose excess water weight
Another tip for a small waist is to do an abdominal vacuum exercise.
Stand up straight, blow out all the air from your stomach, and squeeze your abs tightly for 5-10 seconds, for three sets.
Here is a quick video on how to do it
This may not make you lose belly fat, but it will make your waist smaller and possibly more aesthetically pleasing.
Intermittent fasting is a technique where you separate your days into feeding and fasting windows.
For example, this is what a 16/8 fasting schedule would look like (and one we have used in the past)
- 12 pm – 8 pm Feeding Window
- 8 pm – 12 pm Fasting Window
In essence, you are essentially skipping breakfast.
During the feeding window, you start your first meal at 12 pm. Then at 3 pm, you have a snack. At 6 or 7 pm, you eat dinner. At 8 pm, you stop eating completely.
During your fasting window, you only can have tea, black coffee, and water.
Also, we like to do 30 minutes of fasted cardio first thing in the morning.
The idea is, that if you don’t have any food in your stomach the body has to burn its own stored body fat as fuel.
Diet and Exercise
Before taking any of the best weight loss supplements for men in this article, sticking to a healthy nutrition and fitness plan needs to come first.
Remember that supplements are not magic bullets. You can’t outdo bad nutrition and lack of exercise with a weight loss pill alone.
Here is a free Diet and Exercise plan you can use before starting a weight loss supplement
As always, remember to always consult your medical doctor before starting any new nutrition, fitness, or supplement program.
With that being said, Weight Loss supplements are effective, when used in conjunction with healthy eating and activity
Here are the 2 best weight loss supplements we have tried.
Phen Gold is a very effective weight loss supplement that helps burn more stubborn belly fat, reduces food cravings, and increases metabolism
We like higher-quality ingredients such as green tea, coffee, L-Theanine, L-Tyrosine, Rhodiola SP, and Cayenne pepper.
We noticed a definite increase in metabolism and fewer sugar cravings, especially at night.
Remember that you still need to eat well and exercise, but Phen Gold can speed up the process of reducing belly fat in men.
Zotrim is the second supplement we use when trying to lose stubborn belly fat. One of the issues we have, when dieting, is constant hunger.
We at Naturalnutritioncompany.com have HUGE appetites!
Zotrim works really well because it curbs appetite. When combined with intermittent fasting, we experienced weight loss quickly.
The key is to stay consistent with diet, exercise, and supplementation until you reach your goal.
Here are a few benefits noticed when using Zotrim
- Controls food cravings
- Increased Weight Loss
- Waist size decreases
Zotrim is our number one choice for weight loss supplements because it works and has been around for almost 20 years. The longevity on the market is quite impressive.
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