Natural Nutrition CompanyNatural Nutrition Company

    Subscribe to Updates

    Join us for the latest nutritional, fitness and wellness information helping you live a better life!

    What's Hot

    Cold Plunge Tub – What Are They, And How Do I Choose The Right One?

    September 14, 2022

    Best Massage Gun Use For Back Pain

    September 13, 2022

    Lactose Free Protein Shake- Top Three Tasty Alternative Recipes

    September 7, 2022
    Facebook Twitter Instagram
    Facebook Twitter Instagram Pinterest
    Natural Nutrition CompanyNatural Nutrition Company
    SUBSCRIBE
    • Home
    • Nutrition
    • Supplements
    • Exercise & Fitness
    • Technology & Gear
    • Health & Wellness
    Natural Nutrition CompanyNatural Nutrition Company
    Home » What Are Drinks That Help You Lose Weight?
    Nutrition

    What Are Drinks That Help You Lose Weight?

    Natural Nutrition CompanyBy Natural Nutrition CompanyApril 19, 2019No Comments4 Mins Read
    Share
    Facebook Twitter Pinterest

    One of the best ways to start your weight loss journey with some excellent momentum is to eliminate high-calorie drinks such as sodas, wine, beer, alcohol, and juice. By eliminating these and replacing them with lower calories healthier options, you are already winning half the battle. In this article, we dive into some natural drinks that will help you lose weight.

    Green Tea and Weight Loss

    Natural Drinks That Will Help You Lose Weight

    Green Tea is one answer to the question, What are drinks that help you lose weight? This one is a recommendation from my wife. Green tea is great for people who are not coffee drinkers but want a bit of a caffeine boost. Green tea has been associated with several health benefits, including weight loss, due to its rich nutritional and antioxidant makeup. (1) In addition to weight loss, Green tea has several other health benefits, such as (1)

    • Improve brain function
    • May improve physical performance
    • May reduce certain types of cancer
    • It helps kill harmful bacteria
    • May reduce the risk of diabetes

    Black Coffee

    Natural Drinks That Will Help You Lose Weight

    According to studies, black coffee can help you lose weight and also has tons of benefits that can aid your health. (1) You might be thinking yuck, but black coffee is a great natural drink that helps boost metabolism. In addition to boosting metabolism, coffee has caffeine which decreases appetite and increases energy. Great for when you are trying to lose weight.

    It is okay to put a splash of almond milk in, but try to avoid heavy creamers or sugary syrups.

    Sparkling water

    Natural Drinks That Will Help You Lose Weight

    This is especially great for those who have soda addictions. The fizziness of the carbonation is what I truly love about soda, and you get that without the added chemicals and calories. Our family likes the Bubbly or La Croix brand sparkling waters which is a perfect low-calorie option in our list of natural drinks that will help you lose weight.

    Green Vegetable Smoothie

    Natural Drinks That Will Help You Lose Weight

    Green vegetable smoothies are awesome for people wanting to get their vegetables in without feeling like a rabbit eating a ton of lettuce. Green smoothies are packed with fiber, vitamins, and minerals that can help keep your body running smoothly.

    We like to use concentrated powder green smoothies and mix them with frozen fruit or protein powders. Speaking of protein powders…

    Whey Protein drinks

    Natural Drinks That Will Help You Lose Weight

    Whether you want to lose weight or build muscle, whey protein drinks are great. I like to use them when I am dieting as a sweet dessert treat. They are very low-calorie, taste great, and help you build muscle and burn fat.

    When searching for a whey protein powder, try to find a whey isolate, all-natural, and preferably made from milk from grass-fed cows.

    We recommend Optimum Nutrition brand whey protein because we have been using it for over 15 years.

    You can check current prices on My Supplement Store’s website here.

    Water

    Natural Drinks That Will Help You Lose Weight

    Before you drink any drinks to help lose weight, you have to make sure you are hydrated properly. Water should be the foundation of any health protocol and should be addressed first.

    Remember that we are talking about clean drinking water. Not coffee, not soda, not juice. Just plain clear clean drinking water.

    We try to shoot for drinking half your body weight in ounces per day.

    Don’t forget about proper Nutrition

    You can drink all of the drinks you want, but if you do not clean up your diet, it won’t make much of a difference. Natural Drinks are helpful for sure, but proper nutrition is where you will see the biggest difference.

    We wish you success in your goals and know you can do it if you put your mind to it!

    Share. Facebook Twitter Pinterest
    Previous Article5 Easy Ways on How to Lose Your Muffin Top
    Next Article Exercises and Tips to Lose Arm Fat Fast

    Related Posts

    Lactose Free Protein Shake- Top Three Tasty Alternative Recipes

    September 7, 2022

    5 Weight Loss Supplements That Can Make You Lose Fat Fast

    September 2, 2022

    Immune System Booster- 8 Helpful Tips

    August 25, 2022

    The Best Keto Desserts

    August 24, 2022

    Is Losing Weight After 60 Possible?

    August 23, 2022

    Is a Vegan Diet Possible for Bodybuilding?

    August 6, 2022
    Advertisement
    Brain & Body Power Free Trial
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Don't Miss

    Cold Plunge Tub – What Are They, And How Do I Choose The Right One?

    September 14, 2022 Health & Wellness By Natural Nutrition Company

    You may think that submerging in a cold plunge tub is only for those who…

    Best Massage Gun Use For Back Pain

    September 13, 2022

    Lactose Free Protein Shake- Top Three Tasty Alternative Recipes

    September 7, 2022

    5 Weight Loss Supplements That Can Make You Lose Fat Fast

    September 2, 2022

    Subscribe to Updates

    Join us for the latest nutritional, fitness and wellness information helping you live a better life!

    About Us
    About Us

    The Natural Nutrition Company is the only source you need for smart, trustworthy advice on healthy living. We bring together the latest research from top academic journals with practical advice from experienced professionals to help you live your best life.

    Our Picks

    5 Weight Loss Supplements That Can Make You Lose Fat Fast

    September 2, 2022

    Immune System Booster- 8 Helpful Tips

    August 25, 2022

    The Best Keto Desserts

    August 24, 2022
    Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • Home
    • Nutrition
    • Exercise & Fitness
    • Health & Wellness
    • Technology & Gear
    • Privacy Policy
    • Terms and Conditions
    © 2023 Natural Nutrition Company. All Rights Reserved.
    NaturalNutritionCompany.com is a participant in the Amazon Services LLC Associates Program, as well as other online affiliate programs designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and other websites. The information contained in this website is for informational purposes only and is not to be taken as medical advice.

    Type above and press Enter to search. Press Esc to cancel.