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Healthy Benefits of Coconut Oil for WeightLoss and More!
Many Consider Coconut Oil to be a miracle supplement. It has a number of health benefits in addition to helping men and women lose weight. Let’s talk about Coconut oil for weightloss and other amazing benefits!
Because of the short and medium-chain fatty acids, Coconut Oil is one of the best energy sources while not becoming stored as fat. Coconut Oil also puts less stress on the pancreas, which can help increase the body’s metabolic rate and lose more weight.
While Coconut oil for weight loss is effective, it works best with a healthy nutrition plan and exercise.
Coconut Oil is an effective moisturizer for skin and lips. I used it when I was a full-time massage therapist and received many compliments from my clients that their skin hasn’t been this soft and smooth for years.
It safely prevents dryness and can help with many skin disorders.
It is completely natural too!
In many Coastal tropical regions, women use Coconut Oil in their hair daily. It helps keep the hair growing and makes the hair shiny.
Many manufactured conditioners use it in their products because of its effectiveness in maintaining healthy hair.
Coconut oil can even heal damaged hair due to providing essential protein and fats that help the regrowing process. A small amount goes a long way!
Coconut oil can boost immunity by providing antifungal, antibacterial, and antiviral properties. It also helps fight harmful bacteria while maintaining the healthy bacteria that our bodies need.
Coconut oil contains naturally occurring calcium, which the body can absorb easier than synthetic calcium supplements.
This helps main strong, healthy teeth and can stop tooth decay combined with a healthy diet.
Coconut oil may also reduce plaque formation and gingivitis.
Because of its antimicrobial properties, Coconut oil can help deal with bacteria, parasites, and fungi that cause digestive issues.
Make sure only to use a small amount until your body gets used to it. No more than 1 tbsp a day should be fine but always consult your physician before
What Coconut Oil for Weight Loss Should I use?
While adding coconut oil to your lifestyle is wonderful, we recommend using Extra Virgin Coconut Oil. It is slightly more expensive, but the quality is much better.
We use Now Foods Organic Extra Virgin Coconut Oil. You can check current prices at My Supplement Store here.