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Garcinia Cambogia Results Without Exercise
Garcinia Cambogia is a very popular supplement in the weight loss and health industry. There are many diet pills and weight loss supplements out there that include this ingredient and many people are curious about Garcinia Cambogia results without exercise.
The question is, does Garcinia Cambogia actually work?
Here are Garcinia Cambogia results without exercise.
Before we dive in, supplements are not a magic pill. Even if you don’t want to exercise, you will need to adjust your nutrition for maximum benefit.
What is Garcinia Cambogia?
Garcinia Cambogia is a type of fruit that sort of looks like a small pumpkin. You may also hear it referred to as Malabar tamarind. It can be of yellow or green color in nature.
Most people do not want to eat it raw due to its extremely sour flavor but it can be great for cooking. Because of this, we believe it is more beneficial to be used as a supplement for convenience.
Tying into supplementation of Garcinia Cambogia manufacturers make use of the fruit’s peel to produce an extract.
Since you’re interested in the Garcinia Cambogia results without exercise, you are most likely wanting to know about its weight loss properties. This is Garcinia Cambogia’s main benefit after all.
The reason why Garcinia Cambogia is effective as a weight-loss supplement is due to its high levels of HCA or hydroxycitric acid. Studies show that hydroxycitric acid (1) and more specifically, Garcinia Cambogia (2) promote weight loss.
In addition to helping you lose more weight, Garcinia Cambogia may actually help suppress your appetite (which in turn helps to improve weight loss).
Lastly, Garcinia Cambogia has been shown to reduce stubborn belly fat and block new body fat production. (10)
From what I can see, the positive studies seem to outweigh the negative ones. Just like most supplements, the benefits are not always 100% certain. I believe you will see more benefits in conjunction with a healthy diet and exercise.
Benefits of Garcinia Cambogia
Many studies show the benefit of using Garcinia Cambogia for weight loss, but what about other benefits? Weight Loss is the most common alleged benefit, but there are actually several more including:
- Improved digestion
- Improved mood
- Improve blood sugar levels
- Less cravings of bad food
- Increased energy
- Stabilization sugar levels
- Improvement in joint pains
- Improved cholesterol levels
Not all of these benefits have been proven 100%, so you may need to take it with a grain of salt. Also, like any supplement, please consult your Doctor or Physician before starting any new health, fitness or supplement regimen.
Which Garcinia Cambogia should I buy?
The market is flooded with Garcinia Cambogia products so it may be difficult to figure out what the best one is. Unfortunately, there is a lot of junk supplements regarding health supplements, and Garcinia Cambogia is no different.
After all, the companies making these products are going to tell you why they are the best because they want to sell you a product. I have heard some horror stories about customers getting scammed by certain Garcinia Cambogia direct order vendors.
So, if you are going to purchase this supplement, I would recommend using Amazon due to their return policy. Here is the best Garcinia Cambogia supplement I would recommend from Amazon.
Labrada Nutrition Garcinia Cambogia
Labrada Nutrition is the best Garcinia Cambogia we have found. Many supplements contain extra junk and fillers, but Lebrada makes sure it is free of Fillers, Trans Fats, and Preservatives.
Labrada’s brand is potent due to containing 1560mg of Garcinia Cambogia extract in each serving.
Overall, I found it to be the best product for the best price.