Best Protein Powders for The Keto Diet – Our Top 5 Choices

At Natural Nutrition Company, we are always going to recommend eating real food before anything else. However, sometimes we can’t always get all of our nutrition from real food, so protein powder is going to be the best next option. The Keto diet is no different. These are the best protein powders for the Keto Diet

Disclaimer

Please consult your physician before starting any new diet, exercise, or health program.

What is the Keto Diet?

The keto diet is a type of low-carb diet that focuses mainly on getting the majority of your calories from fats. When the body becomes “fat adapted,” your body switches from using carbohydrates as its main fuel source to body fat by burning “ketones” in the body. This is why the diet is called keto.

Simply put, the keto diet is seeing a lot of success in the health industry because it works very well at burning stored body fat.

However, there are a lot of new “keto” marketed products that are not that great at getting your body into ketosis. Some of these keto products have a ton of chemicals, sugars, and other artificial ingredients that we would not recommend.

These are the top 5 Best Protein Powders for the Keto Diet

1. Keto Whey

15 Grams of protein
2 Grams of carbs

Keto Whey is our number one pick because it has minimal ingredients (4 total) and is made from grass-fed milk. We also like that it is specifically made by a company called Perfect Keto, whose main focus is to help dieters get healthy while following a ketogenic diet.

Keto whey is engineered to work specifically for the keto diet. You can check current prices at Amazon here

2. Keto Collagen

• 10 Grams of protein
• Less than 1 Gram of carbs

Keto Collagen is similar to Keto Whey but it uses a Collagen protein source instead of Milk. I like that it has even fewer carbs than Keto Whey, which helps the body get into Ketosis faster.

However, I still pick Keto Collagen first because it has more protein. You can check current prices at Amazon here

3. VMI Sports Keto Shake

• 10 Grams of protein
• 3 Grams of carbs

VMI sports offer a great option protein shake that is low carb, medium protein and has a lot of high-quality fat to help the body get kicked into ketosis.

Not only does this help with weight loss and muscle building, but it contains collagen that helps with skin and joint health.

You can check current prices at My Supplement Store here

4. Nature’s Best IsoPure Zero Carb

• 25 Grams of protein
• 0 Grams of carbs

Isopure Zero Carb described the product perfectly. It has 0 grams of carbs. This product is not specifically made for the Keto diet, but it works perfectly with it as long as you’re having the right amounts of high-quality fats.

You can check current prices at My Supplement Store here

5. BIOCHEM 100% Whey Protein

• 20 Grams of protein
• Less than 1 Gram of carbs

Similar to IsoPure Zero, BIOCHEM is not specifically made for Keto but works as a great option for both Keto and low-carb style diets. I like that it has minimal ingredients, mixes well, and is made from grass-fed whey protein.

It is about in line with what you’d expect to pay for a high-quality grass-fed whey protein, but I do believe you get what you pay for.

You can check current prices at My Supplement Store here