Author: Natural Nutrition Company

More than 95 million people are suffering from digestive health issues worldwide. Because of this, I wanted to suggest some information that may help improve gut health and heal digestive issues. I can speak from personal experience as I used to have many digestive issues in my late teens and early 20s. I believe that with every problem, there is a solution. This information has helped me find a solution, and I hope it can lead you on the path to restoring gut health. Eating more fruits and vegetables This may seem an obvious suggestion due to our parents teaching…

Green is one of the greatest colors. It’s the color of nature and the color of the most nutritious foods. Today we can find many supplements and superfoods that have become popular lately for their bright green color and the amazing properties these can have. We talked about spirulina in our previous article and today we prepared an article about the many Matcha tea benefits and what kinds of tea you should get. History of Matcha Tea If you are new to Matcha it is simple to understand its recent popularity. It is basically the ground form of green tea.…

In an ideal world, it would be great to have a job where we can relax, do yoga, and travel. However, most people have to go to an office and sit for a large portion of the day. This is not good for the body. Driving to work, sitting at a computer desk, and even too much phone use can cause issues with your posture. So what can you do to fix this? It may seem daunting to correct your posture, but it can be much easier and faster than you think. Staying consistent is the key to success, and…

We know you have heard about it before. This miraculous natural supplement can help you lose weight while keeping you satisfied, but do you know what spirulina is? In this article, we cover the health benefits of spirulina and how you can incorporate it into your daily diet. There are many myths about spirulina, but few know it is not just a joint dietary supplement. Spirulina is a cyanobacterium, a kind of blue-green algae that lives in warm, freshwater and the fantastic benefits of spirulina have been well documented over centuries. Its characteristic blue-green color comes from the chlorophyll and…