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10 Best Holiday Gift Ideas For Healthy People
The holidays aren’t always the time for people wanting to get into shape. Whether it’s the cold weather making us not want to work out, or the holiday meals that make us put on some extra pounds, the holidays are certainly not known for being associated with good health.
But it doesn’t have to be that way. So if you’re looking to get some great holiday gifts for yourself or someone else who is health conscious, this is a great list to help.
These are the10 Best Holiday Gift Ideas For Healthy People.
1. Adjustable Dumbbells
Adjustable Dumbbells are a great option for someone wanting to build an effective home gym but don’t have a lot of space.
Switching between weights can also speed up your workout, allowing you to get more work done in a shorter time. Strength training with adjustable dumbbells has been proven time and time again to help build muscle and burn fat.
It also has many other benefits, such as lowering the risk of injury, improving heart health, and managing blood sugar levels.
It makes a lot of sense why this would be a great gift for someone who is health conscious. Below, I have included heavier and lighter options for both men and women.
2. Weight Loss Pills
There are many different weight loss pills on the market today, and in the research, I’ve done, most of them are just junk and marketing hype.
If you’re looking for an effective weight loss pill for yourself or someone else, the best one that I have found is PhenGold
It is clinically proven to burn fat, reduce your Cravings, and boost metabolism by enhancing the body’s natural fat-burning abilities.
PhenGold is unavailable via Amazon and can only be purchased through their direct website by clicking the link below.
When discussing help, many people forget about one of the most important aspects of that subject.
And that subject is our dental health.
I simply did not care for my teeth and gums for several years. When I was diagnosed with severe gum disease, I sought something to help heal my gums.
I was able to successfully reverse my gum disease and have excellent gum health currently by doing regular Dental check-ups and by using a product called Periogen
Or you can click the link below to purchase directly from Periogen
4. Protein Powder
Protein powder is one of the best Staples and a healthy person’s supplement cabinet. Protein powder is a great way to get the essential protein you need daily during weight training.
Protein powder is low-calorie, too, so it is also a great option for people who want to burn fat.
My Supplement Store (Click the link to check current prices)
5. Weighted Jump Rope
Jump ropes are another great option for gift ideas for several reasons. First, they’re a great option to work out when traveling because of their small size and portability.
Next, jumping rope is one of the best forms of cardio as it can burn up to 1,000 calories per hour. Lastly, jumping rope is fun, especially as you learn different skipping moves.
There are dozens of cheap jump ropes on the market, and I can tell you from experience that you get what you pay for.
When I started jumping rope a few years back, I would just buy cheap 10 to $15 jump ropes. To my disappointment, all the cheap jump roads would break within a month or two. I decided to purchase a Cross Rope weighted jump rope last year, and I can tell that this high-quality rope will last for years and years. If you’re interested in getting the best-weighted jump rope on the market today, check out Cross Rope’s website below for more information.
Cross Rope (Click the link to check current prices)
6. Massage Therapy Gun
Massage therapy guns have become very popular in health and fitness. And for a good reason.
My wife Laura and I picked up a massage gun for soreness after we worked out; it has been a godsend. I noticed that I am recovering faster and have almost no muscle soreness after an intense weight training or stretching workout.
Feel free to click the link below to check out the exact model we purchased. For around $50, this is one of the best gifts I can recommend.
7. Yoga / Fitness Mat
Coming in at number seven on our list of the top ten best holiday gifts for healthy people is a yoga mat. Getting a mat of some kind is essential for anyone serious about yoga or fitness. Stretching is important for health and fitness, and not having some type of Matt will affect your progress.
The Amazon brand Fitness mat below is great for the comfort and durability of the mat.
8. Muscle Building Pills
Like the weight loss pills I discussed earlier, there are a lot of useless muscle-building pills on the market today. And of course, they all claim they will give you 20 lb of muscle gain in a month.
While several products on the market today are effective, you also need to be realistic with the results you can expect when using a muscle-building pill.
You also must ensure that your diet and exercise are checked, as that will substantially influence your muscle-building ability.
I recommend the Mass Building Stack as it is one of the best ways to build more muscle naturally when diet and exercise are in order.
You can click the link below for more information about the Brutal Force bodybuilding supplement.
Brutal Force (Click the link to check current prices)
9. High Power Blender
If you’re interested in making delicious weight loss smoothies or mass-building protein shakes, you will need a decent high-powered blender.
While Vitamix is one of the more popular options on the market, I have found that it doesn’t blend things like protein ice cream, other smoothies, or the ninja brand blender.
Did I also mention that the Ninja blender is significantly cheaper than a Vitamix?
Ninja Brand Blenders tend to last for at least five years, if not more, and these blenders are in many of the top ten holiday gifts for healthy people lists online.
Click the link below to check out the exact Ninja blender that I currently use
Another product making our top ten best holiday gifts for healthy people is the small free-standing or sitting elliptical machine.
Elliptical machines are great because they are a low-impact way to improve cardiovascular health and burn fat. This is also a great option for those working from home who can get a workout in a while sitting or standing at their desks.
While there are many more exciting ideas, we feel our top ten holiday gifts for healthy people are sure to put a smile on your loved one’s face!