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When I started the project of, I knew from the start that motivation was going to be one of the most important parts of the blog.  Weight Loss Motivation is one of the main things that prevents people from attaining their ideal body weight.

Image result for buddha

What we think, we become” Buddha

I am an advocate of the power of positive thought. I also know that in order to achieve anything in life, you have to believe you can do it first.  When it comes to a healthy lifestyle this can be a little bit difficult, because most people emphasize being healthy by what you eat and the actions you take.

People tend to forget one key aspect; it is also about what you think and believe. One of the wisest quotes I have ever heard is: “The body achieves what the mind believes” and I truly believe that.

A truly healthy lifestyle begins with positive thought and emotion. I also believe it is a great idea to look for quotes, weight loss motivation or inspiration to keep you going.

If you are having a difficult time getting motivated or inspired, you may need to ask yourself some difficult questions. Why are you in this path? Are you doing this because you want to look a certain way? Maybe there were times someone teased you about your appearance?

Do you want to look sexy in the clothes you want to wear?, You may even want to change your appearance to impress that special boy or girl in your life.  However, if you are motivated by feelings of negativity, you may want to change your approach to a more positive outlook.

Love and Self-Respect

These are emotions that you should be feeling. Do this because you love yourself enough and because you just admire the person you see in the mirror.

Even if the person you see makes mistakes and has flaws, loving yourself as you are does not mean you can’t seek improvement in your life.  Accepting who you are, is the first big step to achieve whatever you want in life. This includes the healthiest of lifestyles.

Fall in love with yourself first, and living a healthy lifestyle is going to really be a “piece of cake”. Love yourself is the best advice someone ever gave me.

While you may have heard this many times before, we hope this inspires you to remember your worthiness.

We believe there are many roads to the same destination.  When you feel good about yourself first, the inspiration has to come. I promise you that.

Thanks for reading,

Nick Hazleton CNC, LMT

Founder of

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Nick Hazleton CNC

Nick Hazleton started to help others find health, wellness, and most importantly, happiness. My passion for delicious food, fitness and general well-being has inspired me to inspire you!

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