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Top 3 Supplements to Help Women Lose Weight
At Natural Nutrition Company, we believe healthy diet and exercise should be achieved before adding any supplements to help women lose weight. These products are meant to “supplement” an existing healthy lifestyle. Hence the name.
Remember that these weight loss supplements are the finishing touch and should never replace proper nutrition and exercise. With that being said, these 3 products produce great results.
Chromium Picolinate is trace mineral that has many great health benefits. It is one of the first weight loss supplements we recommend. It also contains no stimulants.
Benefits of Chromium Picolinate
- helps burn more calories
- enhances insulin response to burn more fat
- builds more muscle which also helps burn more fat
- helps curb carb cravings
- controls blood sugar
You can check out our favorite Chromium Picolinate Supplement on Amazon here
We recommend using Caffeine in pill form for convenience. If you wish to have coffee, try to limit the cream and sugars for additional weight loss benefit.
Benefits of Caffeine
- improves alertness
- promotes body fat oxidation
- stimulates central nervous system
- increases endurance
You can check out our favorite Caffeine Supplement on Amazon here
Green Tea Extract
Green Tea Extract is a great alternative to caffeine as it contains less caffeine. This is especially benefitial for those with caffeine sensitivity, but still want to enhance their weight loss results.
Benefits of Green Tea Extract
- can increase fat oxidation by 33%
- contains less caffeine for those with sensitivity
- improves brain function
- improves physical performance
- can decrease risk of cancer, diabetes, cardiovascular diseases, and neurodegenerative disease
You can check out our favorite Green Tea Extract on Amazon here
Losing weight is not always the easiest thing to do, but adding these to your weight loss plan is an easy and healthy way to give your body an extra boost that it needs!
If you liked this article or have any questions, please leave them in the comment section below!
Thanks for reading!
Nick Hazleton CNC, LMT
Founder of NaturalNutritionCompany.com
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